uffchurch
Thursday Pilates
school

Pilates Class

Thursdays 5pm-6pm

Pilates is all about developing strong back and abdominal muscle to help improve your strength, tone flexibility and posture

Pilates can be excellent for preventing back, neck and other joint pain

I am a chartered physiotherapist with 15 years experience of teaching Pilates

My classes are small in size (8-10) which allows individual attention and exercise modification where needed

Venue: Uffington Village Hall

Day and Time: Thursdays 5pm-6pm

Block of 6 classes costs 60

Place must be booked in advance

For more information and to book your place please contact

Liz Gregory

lizphyzpilates@gmail.com

07981 257519